I have a passion for knowing there has to be a better way! I am an advocate for education & a firm believer that knowledge is power.
To me it’s about changing the next generation and teaching them to integrate wellness into their life.
I love sharing what I’ve learned &
I get super pumped knowing I have created a shift in others, no matter how small.
One of my favourite quotes is, “It’s funny how day by day nothing changes, but when you look back everything is different”.
SINCE I STARTED HELPING MYSELF AND OTHERS CREATE THESE SHIFTS, I'VE REALIZED SOME TRUTHS THAT I THINK ARE FAR-REACHING:
- I believe we need to shift our mentalities and take a more active approach to pro-active health for ourselves and our families.
- I believe we need to nurture our relationships with the people we love & just as importantly with ourselves.
I WAS INTRODUCED TO ESSENTIAL OILS IN 2014 THROUGH A TRUSTED HOLISTIC HEALTH COACH, AND I'VE BEEN ON A JOURNEY OF LEARNING + LIVING A MORE DEEPLY IMPACTFUL LIFE EVER SINCE.
Essential oils have been such a blessing in my life,
through their simple yet effective applications & hugely impactful benefits.
I was certainly skeptical when I received my first order; I really had no idea how powerful nature was or how medicinal these essential oils really were. When I look back now I believe the skepticism didn’t necessarily stem from the power of nature but the doubts I held toward a company’s virtues.
As I started using the oils for simple things like headaches, belly aches and general peppermint pick-me-ups I was blown away by the true nature of their incredible power.
I started to do a lot more research and I learned rather quickly that there was an disctinctly bold difference in what was available on the retail store shelf to what I held dear in my hand.
WHEN WE THINK ABOUT FEELING GOOD IN OUR BODIES, WE NEED TO UNDERSTAND THAT BOTH EMOTIONAL & PHYSICAL HEALTH PLAY A HUGE ROLE IN OUR WELL-BEING.
The spirit, mind and body are inseparably connected, and I believe that once we realize and accept the power our emotions play in our health, perhaps the missing piece of a fully blessed life will help us become more connected, and therefore lead a more wholesome life.
I’m on that journey myself and have slowly integrated oils into my daily life. Mindfully, I’m up-levelling my beliefs and getting more in tune with my own body chemistry. I love using essential oils to help me instantly shift my moods.
THERE IS SO MUCH CRAP OUT THERE, AND IT'S EASY TO GET OVERWHELMED AND JUST GIVE UP.
After all, who has time to rifle through what’s good, what’s not and what’s just advertising tricks that dishearten us?
It’s easy to get distracted and side tracked by all that clutter, but I promise that once you find your way to a true solution, you'll find the peace in knowing there is another way ... and that you’ve found it!
THERE'S SUCH BEAUTY IN USING SOMETHING ORGANIC, STRAIGHT FROM NATURE, 100% UNADULTERATED, AND SO RADICAL IN ITS PUREST AND MOST BASIC FORM THAT PENTRATES OUR BODIES IN SUCH A WAY THAT UNIVERSALLY ALIGNS WITH WHAT OUR BODIES ACHE FOR.
Sometimes the simplest of actions can ignite that spark.
What are essential oils?
Essential oils are concentrated extracts obtained from plants – more specifically from the bark, seeds, flowers or leaves of the plant. What makes essential oils unique for each plant is that they contain the volatile compounds that give rise to the aroma of a plant or flower.
It’s also important to note that these extracts are highly concentrated. It can take thousands of pounds of plant material to produce just one pound of essential oil. In many cases, the essential oil of an herb is hundreds of times more concentrated than a dried herb itself. For example, 1 drop of peppermint essential oil is equivalent to 28 cups of peppermint tea!
One of the most powerful ways to experience essential oils is through simple inhalation, either straight from the bottle or with an essential oil diffuser.
Click here for a document about the most beautiful essential oils + blends to diffuse.
Not all essential oils are created equal. In fact it is important to note that there is NO committee or governing body that regulates essential oils, their purity or the claims made by many essential oil companies.
It's very important that you use only pure, therapeutic grade essential oils that are sourced around the globe where they grow abundantly and in their natural environment (that's where the magic lives).
It's also important to choose a company that you can trust, that is doing their diligence to provide you with access to the very best quality our beautiful earth provides.
Essential Oils are so powerful and are being researched in depth. One of my fave resources is Aromatic Science - you can find tons of research that is happening!
Ready to get started on your essential oil journey?
Choose the best option for you from below:
If you'd like to start your essential oil lifestyle or have any questions at all, just click here to contact me. It will be the most amazing journey, and I’m happy to support you in whatever way feels gracefully abundant to you.