Earlier this year when I started walking for a half hour, 5 times a week, in an attempt to support my anxiety, I started listening to podcasts. I had tried many, many times before to listen on the regular, but I’m a visual learner, and listening to something while trying to focus on other tasks just doesn’t work for me, and frankly makes me feel overwhelmed. For example, cooking is like meditation for me, and the thought of breaking my calm focus (and possibly cutting off part of my fingers while chopping!) with someone blabbing in my ear sounded like one of my personal versions of hell. But listening to business podcasts while walking? BINGO.
I’ve been sharing my fave episodes of specific business podcasts on Instagram, and friends have been loving my recommendations. So I thought I’d put them here all in one place!
Some of my choices might seem random, or like they’re talking about a whole lot of stuff other than directly building a health or nutrition business. However, I’ve come to understand that even though most business podcasts are focused on other niches, or they might not even BE a traditional business podcasts, that you can successfully still apply the same tips and strategies to your own business.
And sometimes it’s more helpful to hear that someone else has been through the same challenge as you. You don’t even want or need a strategy to get through it, you just want to soothe your feelings and know that you’re not alone. Isn’t it amazing how technology these days CAN make you feel more connected?
So, here are my 5 must-listen business podcasts for your health and nutrition business: