We've all been there: 9 pm, watching Netflix, kids are in bed, kitchen is clean, it's finally time to relax ... and then, bam! Craving city. You know you're not even hungry, but you just have to eat something. Well, have I got a craving busting recipe for you!
This recipe was born from necessity, mainly from my 9 pm craving for carbs and sugary treats. I've struggled with acid reflux since I was 14 (Zantac was the reason I learned how to swallow pills), and when I eat carbs anytime after dinner, I'm guaranteed to feel acid coming up my throat about an hour later, just in time for bed!
Then, I don't sleep well (some nights it's so bad that I even sleep on the couch, just so that I can sit up more and let gravity do some of the work) and I feel like crap the next day, which just leads me to crave more sugary carbs late at night as a pick me up. Plus, I need caffeine to get through the day, which can trigger my anxiety and make my acid reflux worse. It's a vicious cycle.
I know that I should just stop eating after 8 pm, but most nights I just can't stop myself. Welcome to the club, right?
So, instead of beating myself up for having the cravings in the first place, or instead of eating what I know will just cause me acid reflux and keep me up all night, I decided to get proactive and make some snacks that will actually satisfy my cravings AND help heal my digestive system: gelatin gummies.
Yes, my solution is to make a healthy, adult version of gummy bears. Hear me out!